If you did not know, 2023 has been declared the ‘International Year of Millets’ by the UN, with India taking the lead on it. Millets are a good source of dietary fiber, protein, iron and folate, more than white rice. India was the first country to domesticate these grains whose history dates back to the Indus Valley civilization.
Millets are not only rich in nutrition but they also require less water for cultivation as compared to other grains. Such qualities make them ideal for sustainable agriculture in the present context depicting a dearth of water resources. Please note that millets are common in Indian cuisine and even gluten free alternatives to all-purpose flour in the ready-to-eat baked goods.
In line with this trend, Amazon has also launched its Millet Store to promote the increasing popularity of millets. This site on Amazon Fresh features millet-based products from brands and startups from India so far. From millet noodles to upma mix and snack items are available.
Understanding the Rise of Millets in India
Millets are small-seeded grasses that are gaining popularity for their nutricions benefits. Bajra, also called pearl millet, is both nutritious and has great functionality.
Millets are globally in focus as there are endeavours to improve diets. Millions of people will benefit from consuming enriched fiber, protein, and nutrients as part of their routine.
Millets nutrition benefits
Millets are worth a treasure as they envisage a health bounty. Millets are also abundant in amino acids, iron, zinc, and protein. This way they become an excellent reservoir and sources of vitamins and minerals.
Moreover, they have a low glycemic index too. These are suitable for the people with diabetes or celiac diseases.
Millets’s sustainability angle.
Millets protect the nature. While water-drenching crops such as rice and wheat need more water, millets thrive on minimal water. They can be produced with very little fertilizers and pesticides thus lessening carbon imprint.
Millets growing is awesome in smallholder farmers perspective. This can be grown in vast ecological conditions in many places.
Millets in India picked up the growth which portrays its utility and necessity. There is a lot of potential growth for the district as there is a strong demand and supply of millets. The ancient grain has the potential to disrupt the food and health market on a global scale.
millet brands in india: A Glimpse into the Best Offerings
Millets are now able to gain their deserved status thanks to several little-known Indian brands. Talking about brands like Praakritik, Gudmom, and Nutty Yogi: they only deal with organic and natural products and make available high-grade millets with a wide range.
With the increasing demand for health-conscious as well as safe non – vegan food, these millet companies are up to the task. Apart from promoting safe eating habits, these companies also promote green farming. All these allow consumers across India to have a wide selection of millet-based products.
India’s millet suppliers specialize in whole grains and upma rava. They have got several varieties of millets such as Little Millet and Foxtail Millet. Different types of these products are made available at varying handfuls and prices thus increasing the target market.
They also expand millet-centric offerings with new snack lines. One such example would be Goodveda’s ‘Milletious’ Crunchies but such lines as Gazab Garlic or Hotshot Chilli are also available.
The aforementioned millets in India are changing the very perception and usage of these ancient grains. More than that, they are committed to health, quality and low environmental impact in all products.
Embracing Millet Diversity: From Ancient Grains to Modern Products
India is renowned for its variety of millet crops which is a strong indicator of the country’s agricultural culture. Jowar, bajra, ragi, which are millets, have for centuries been consumed. Today, they are later catching on as substitutes for other unhealthy options.
Millet Grown In Various Parts Of India
With reference to location, the specialization of millet is not lacking. Bajra are farmed in Rajasthani and ragi in south India. These grains are influential to the people residing in their native areas.
New Types Of Products Made Out Of Millets
As a result, more millet products are being produced to satisfy the market. Millet noodles, millet snacks , and millet bakery products are all available. Thanks to this variety, health conscious users have diverse alternatives to enjoy millets.
Millets are making a come back for a reson, their usability is limitless. They are much better and sustainable as a food source. A proper understanding of millet diversity helps in improving our diet with new tastes and health benefits.
Organic and Sustainable Millet Brands
In India, there is progress and many organic and sustainable brands such as Praakritik, 24 Mantra Organic, Ecotyl, Organic Tattva, Conscious Food Companies which provide different millet products leading the millet organic food products.
And their focus is also on sustaining the environment, and eco-friendly practices by choosing the rice brands you help create a better food ecosystem and enjoy the benefits of the millet.
Here are some exciting deals from these brands:
- 30% off on Gudmom Multi Millet Pasta Penne 200g (Pack of 4)
- 25% off on Native Pods Little Millet Noodles (Pack of 1-180g)
- 5% off on Praakritik Organic Finger Millet (Ragi) – 1kg
- 29% off on Gudmom Bajra Millet Crackers – Methi Masala 90g (Pack Of 3)
- 19% off on Native Pods Multi Millet and Foxtail Millet
- 22% off on Ecotyl Organic Ragi (Finger Millet) – 250g
- 5% off on Biobasics Pearl Millet 500g | Organic Bajra | Unpolished
Choosing unpolished millets is a healthier option. They keep more nutrients like fiber and vitamins. Try these sustainable and organic millet options for their health benefits and versatility.
Conclusion: Incorporating Millets into Your Life
Getting millets for your diet can be the best option for you as well as the planet. Ancient grains including millet can be added into your diet simply by opting for millet-based products from leading Indian brands. This way, both the nutritional as well as the aesthetic aspects are taken care of.
The millet industry of India is vibrant and Well diversified for health as well as taste. You can buy older conventional grains, and several newer varieties of millet available. They serve as appetite suppressors, are beneficial for gut health and are gluten-free.
A millet diet isn’t beneficial only for you, but also for the earth. They require less water for growth, consequently possessing lesser adverse environmental impacts. Today, discover millet brands and live healthier while being kinder to the planet.
FAQ
What is the significance of the year 2023 for millets?
The year 2023 has been declared the International year of Millets by the United Nations which in turn emphasizes the important aspects of millet as a nutritious and sustainable crop which is able to improve world food security.
What are the key nutritional benefits of millets?
In addition to being a rich source of fiber, proteins, and minerals (iron, and folate), millets are nutritionally better compared to white rice and are a good source of nutrition overall.
How do millets compare to other grains in terms of water usage?
Millets require 70-80% less water than rice and wheat. Hence they can be considered as more sustainable crop options.
What are some popular millet-based traditional Indian dishes?
Millets are used in many dishes including traditional Indian Pulao and dosa. They also appear in muffins and pancakes.
What types of millet brands are available in India?
In India one can find multiple brands such as Praakritik, Gudmom and Nutty Yogi, Native Pods, and Bio Basics that specialize in this crop. They provide such products which are organic and sustainable and hence millets.
What are some of the innovative millet-based products available in the market?
Companies on the other hand are producing millet noodles, millet snacks and millet baked products. This gives variety to the usual fusion of millet dish.
What’s the way for the consumers to back up the millet farmers to make sure they practice sustainable farming methods?
Consumers can assist by willingly choosing the organic and sustainable millet brands. Brands such as Praakritik and 24 Mantra Organic encourage the cultivation of crops in an environmentally sound manner. This way one also can contribute towards a more sustainable food system.
